It is not known when and who first uttered this terrible for each girl, the term "orange peel", but everyone understands that this issue has long been concerned with the female part of the population of our country. Many of the fair sex cellulite poisons life and makes us constantly to hide his body for loose clothing and forced to abandon sexy underwear.
But in fact, as much as possible will be on the beach with a pronounced cellulite. And all the rest goes down the drain because all the thoughts in my head revolve around cellulite and legs. However, there is a happy girl, to whom there is no question: "How to get rid of cellulite?". But it is not recommended to forget about cellulite prevention, because each of us orange peel can occur at any time.
That's why every girl should know the basic techniques of getting rid of this.
With orange peel should always fight, not only for the two months before the beach season. If you take care of your body and start to fight cellulite even in the winter, then in the summer you will achieve much better results. To learn how to get rid of cellulite, you will find on the site mymedispaonline.
Cellulite and cellulite deposits - this is a kind of change in adipose tissue, which deform the skin and make it look like the proverbial orange peel. Cellulite deposits tend to form on the buttocks, legs and abdomen.
Forming cellulite bumps are made as follows. The fat cells that are found in the subcutaneous fat layer, surrounded by the connecting fibers. In the case where the fat cells grow in volume, the connecting fibers are stretched under pressure, but reached its maximum stretch, fat cells are sealed, preventing further stretching of the skin. When the seal in the joints with the skin, they pull her inside, which creates the cellulitis.
How to Get Rid of Cellulite
Until now in the scientific community there are disputes about the true causes of cellulite, but many say with certainty that the causes of orange peel are:
1. Hormonal imbalance (various glitches work ovarian, thyroid disease and other endocrine disorders);
2. Hereditary factors (especially the metabolism, skin and body structure);
3. Violation of protein metabolism;
4. Chronic fatigue, eating disorders, stress;
5. Environmental factors;
6. Smoking and alcohol.
As a result of these factors blood flow is disrupted in the subcutaneous tissue, because the cells of the oxygen does not flow, resulting in adipose tissue cell dies. Dead cells form a kind of fat lumps, which will melt cellulite dimples. There are statistics that report that one in six women develop cellulite deposits in the period of puberty. Every third woman discovers cellulite deposits during or after pregnancy.
Stages of cellulite and its treatment
Before the treatment of cellulite is first necessary to determine its stage. It requires its specific treatment for each stage of cellulite deposits.
The first stage of cellulite
In the first stage of cellulite, many women simply do not notice, because the orange peel in the first stage is not yet visible. At this stage, you may notice a loss of elasticity of the skin in the buttocks and thigh area. See cellulite bumps, the skin can only be squeezed hands. The increase in the buttocks and thighs - this is the first signal of the impending disaster. At a time when in the subcutaneous layers of the skin there is a metabolic disorder, there is a swelling of subcutaneous fat. It is because of this and get fat thighs and buttocks, and the skin in turn loses its smoothness.
At this stage of cellulite main method of combat orange peel is a proper diet and a healthy metabolism. To do this you will need to normalize their eating and to ensure removal of excess fluid from the body. The first point is easily accomplished with the help of anti-cellulite diet, and the second paragraph of help diuretic teas and regular visits to the sauna or bath. Cope cellulite, help and special wraps, exercise and anti-cellulite massage.
The second stage of cellulite
During the second stage of cellulite deposits excess fat and liquid form noticeable bumps that are visible eye and easily palpated. This is due to the fact that the fat and liquid peredavlivaya sealed vessels themselves in the subcutaneous layers.
At this stage of cellulite all measures necessary to strengthen several times (massage, sauna, dety, exercise). From the salon means in a second step to get rid of cellulite, help use hardware massage.
The third stage of cellulite
During the third stage of cellulite deposits orange peel is simply impossible not to notice. Fat cells violate the circulation of tissues, infringes the nerve endings, causing your skin loses its sensitivity. During defeat cellulite suffers muscle tissue, it coarsens and can not be reduced in a natural way. The result is an uneven skin, which rapidly loses sensitivity and aesthetic appearance.
This stage defeat cellulite is already a problem - lymphatic drainage, diet and anti-cellulite creams and serums it does not solve. In order to restore normal metabolism in your skin, you need to destroy fat deposits. Previously, they smashed special power massage, which brought a good effect, but also had side effects: Effects resisted not only the connective tissue and nerve endings.
Today, to get rid of cellulite, helping more forgiving, but no less effective methods: lipolipoliz, ultrasound and elektrolipoliz. But at the same time massages, diet and exercise should not be forgotten. All these procedures will help to accelerate the process of treating cellulite, will establish the metabolic processes in the tissues, and will keep the result.
The fourth stage of cellulite
The fourth stage - a real pathology. At the same time the skin on your buttocks resembles a porous sponge-like tissue in the inflated and all seals, sometimes even bluish color. This appearance suggests significant blood circulation disorders, atrophy of muscle tissue and lesion of the nerve endings. When you touch the skin is cold and dense. This stage of cellulite deposits threatens the development of various inflammatory and tissue necrosis.
In the fourth step to get rid of cellulite it is not so simple, but it is possible. Work here will have serious and many. There will be an effective method of liposuction, perhaps even non-invasive, it can help to release the vessels and tissues and restore their normal functioning. But we should not forget that the basis for the development of cellulite is the wrong metabolism. At the same time get rid of cellulite deposits, it is possible only having adjusted the right way of life. Correct and healthy food, massage (it can be a professional and independent), the use of anti-cellulite creams and serums, regular exercise and other treatments to help get rid of cellulite and prevent relapses.
If you find yourself cellulite from the first to the third stage, inclusive, you may well be able to cope with it on their own. When you perform certain actions, you can quickly get rid of cellulite on the pope and legs.
In many modern beauty salons and cosmetology clinics, you will be offered a variety of programs of treatment of cellulite deposits. For example,electrolysis. It is a hardware method, which consists in breaking down subcutaneous fat by low-frequency current, which lends itself introduced through special electrodes under the skin.
Another method of treatment for cellulite - a mechanical lymphatic drainage. In this case the affected cellulite area attached special electrodes, which stimulate muscle contraction, whereby output and accelerates the process of toxins and fat.
In addition to a variety of hardware techniques in the arsenal of cosmetic clinics have a nice fat cellulite treatment procedure. It massages. But do not expect from cellulite massage bliss, because the purpose of this massage is the breaking of accumulated fat. During this anti-cellulite massage using different techniques. Problematic places are damaged orange peel actively massaged in circular, chopping and rubbing movement. Anti-cellulite massage allows for a fairly significant results in the treatment of cellulite, because the massage helps to eliminate toxins, regulates blood circulation and burns fat.
How to get rid of cellulite at home
How to Get Rid of Cellulite
In order to get rid of cellulite deposits in domestic conditions must be met 10 fairly simple rules. Overclock your laziness, have patience and start to fight the orange bark.